Beth Douglas

Experience

• 

  Fitness Factory

  Jan 2000 - Jan 2003

  General Manager

  oversaw Sales Team, Fitness Team, schedules, marketing and accounting. Personal Trainer and Group Instructor.

• 

  2nd Wind Fitness

  Dec 2009 - now

  Personal Trainer
• 

  Chestnut Forks Tennis and Fitness Club

  Jan 2011 - Jan 2013

  Group Fitness Instructor
• 

  Onelife Fitness

  Jan 2012 - now

  Responsible for health and exercise programs, responsible for the day-to-day operations, overseeing the employees and business administration. Responsible for marketing and creating revenue generating programs. Responsible for developing a highly affective and creative group exercise schedule and the direct report for the Group Exercise Coordinator. Responsible for listing job openings and interviewing prospective employees. Also responsible for P& L reports and profitability data reports. Accomplished ISSA Personal Trainer, AFFA group instructor, Les Mills Bodypump Instructor and Spin Instructor. Manage Sales Team, Fitness Team, schedules, marketing and accounting. Responsible for health and exercise programs, responsible for the day-to-day operations, overseeing the employees and business administration. Responsible for marketing and creating revenue generating programs. Responsible for listing job openings and interviewing prospective employees. Also responsible for P& L reports and profitability data reports.

  • Fitness Director

    Jan 2013 - now

  • Personal Trainer

    Nov 2012 - now

  • General Manager

    Oct 2014 - Aug 2018

  • Personal Traniner

    Jan 2012 - Jan 2013
• 

  Lifetime Fitness

  Jan 2013 - Jan 2013

  Training-Assistant Department Head
• 

  (ISSA) International Sports Sciences Association

  Mar 2016 - now

  Certified Nutritionist
• 

  Life Time - Healthy Way of Life

  Aug 2018 - Mar 2023

  Member Services Manager
• 

  EatFitLife

  Jun 2021 - now

  Founder

  Eat Fit Life is your healthy lifestyle partner. Have you longed for...A healthier lifestyle?Absolute confidence in yourself? Guidance in the confusing trends of what healthy is?A team that will support you, educate you, be there for you on your toughest days, and celebrate your wins with you? …Then, welcome to the family.We will not only teach you how to eat and exercise we will help you bridge the gap between where you are and where you want to go.We will guide you as you navigate the space between how you feel and how you want to feel by calling attention to and challenging the patterns that have keep you stuck in the past. Guiding you to create a safe place inside your mind and your body while building both mental and physical mobility, endurance and resiliency, Finally giving you tools to not only shed weight but to also shed layers from your Ego to connect deeper with your heart and Self bettering your view of yourself mentally and physically. Show less

• 

  Self-Worth Whispers

  Jul 2024 - now

  Beth Douglas is a life coach, mentor, author, and motivational speaker dedicated to helping individuals rediscover their self-worth and lead fulfilling lives. As the author of Rediscovering the Beautiful Truth of You, a 60-day journal designed to guide readers toward self-discovery and positive change, Beth’s work combines her passion for personal transformation with actionable tools for growth. With over 25 years of experience inspiring others to live happier and healthier lives, her efforts extend beyond coaching to include organizing transformative retreats, writing empowering newsletters, and hosting the highly acclaimed podcast, Self-Worth Whispers.Duties:Life Coaching: Guiding clients through personal growth, healing from past challenges, and achieving their goals.Podcast Host: Leading Self-Worth Whispers, a podcast that delivers motivational insights and actionable steps to build self-worth and confidence.Success of Self-Worth Whispers:Top 100 Indie Podcasts: Achieved the 29th spot in its first week, a testament to its impact and growing audience.Inspiring Feedback: Listeners resonate deeply with the messages, affirming the podcast's ability to guide them toward self-love and personal transformation.Impactful Content: Episodes like 'Step Away from Your Shame, Learn Your Lesson, and Move On' provide listeners with practical strategies to overcome shame and reclaim their self-worth.Innovative Features: Includes the popular Wednesday Whispers' series, offering mid-week motivation, meditations, and audience Q&A sessions.Purpose-Driven Growth: The podcast is aligned with Beth’s belief that helping others rediscover their inner worth is her calling and passion.Beth’s dedication to empowering others, the success of her podcast, and her authorship of Rediscovering the Beautiful Truth of You continue to inspire her clients and listeners worldwide. She leads with heart, proving that transformation begins with recognizing your inherent worth. Show less Beth Douglas is an inspiring author whose 60-day journal, Rediscovering the Beautiful Truth of You, is changing lives. Designed with care and intention, the journal serves as a powerful tool for readers to reconnect with their self-worth, find inner peace, and embrace a path of self-discovery and healing. Rediscovering the Beautiful Truth of You is about transformation. Beth created the journal to help individuals: Let Go of Limiting Beliefs: Break free from the narratives that diminish self-confidence and happiness. Reconnect with Their Authentic Selves: Discover the beauty and strength within that may have been overshadowed by life’s challenges. Cultivate Daily Reflection and Growth: Through guided prompts, affirmations, and exercises, readers develop habits that foster emotional, mental, and spiritual well-being. Foster Resilience: By navigating through the lessons and practices in the journal, readers build the tools they need to face life’s uncertainties with grace and strength. Rediscovering the Beautiful Truth of You has resonated deeply with its audience, earning praise for its authenticity and life-changing impact. Readers describe it as: A Transformative Experience: Many have shared how the journal helped them break through emotional barriers and rediscover their confidence. A Source of Daily Inspiration: The guided format and thoughtful exercises make it an accessible and uplifting companion on the journey of self-growth. Beth’s journal embodies her mission to guide others toward healing and self-love. Its success is a testament to her ability to connect deeply with readers, offering them not only tools for reflection but also the encouragement to embrace the beautiful truth of who they are. Through her work as an author, Beth Douglas continues to inspire and empower individuals, reminding them that they are worthy of love, happiness, and peace. Her journal is more than a book; it’s a gateway to personal transformation. Show less

  • Self-Worth Whispers Podcast Creator & Host

    Jul 2024 - now

  • Author

    Jul 2024 - now