Theresa Josephson

Experience

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  Gloria Stevens Fitness Center

  Jan 1982 - Jan 1989

  Owner/operator

  Day to day operations

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  Jenny Craig

  Apr 1995 - Aug 1997

  Location Director

  Director of local diet/weight loss center.Oversaw a staff of 7

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  TCJ Fitness

  Aug 1997 - Jun 2008

  Owner/Class Instructor and Personal Trainer

  -Self employed personal trainer-Independent contractor for various fitness centers teaching classes in BodyPump, Pilates, Spinning, Step, high and low impact aerobics, Zumba.

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  Tri Valley Tennis and Fitness

  Jan 1999 - Jan 2006

  Instructor
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  Focus on Fitness

  Jan 2002 - Jan 2008

  Instructor
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  Englewood Zumba

  Aug 2008 - now

  Owner/Instructor

  -Certified Zumba Instructor in Zumba Fitness, Zumba Toning and Zumba Gold. -Utilizes pilates and personal training education in a motivating, exhilarating, body conditioning class.-Markets class to area schools and businesses

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  The Pilates Sanctuary

  Oct 2008 - now

  Owner/operator

  Owner/operator of a fully equipped Pilates Studio offering one to one, duo, and small group sessions on the universal reformer, ladder barrel, chair, cadillac and spine corrector. Sessions also utilize small props such as weighted balls, magic circle and rotation discs. Mat trained in Power Pilates and trained and certified in Stott Pilates on the mat. Apparatus training and certification through Polestar Pilates for Rehabilitation and Balanced Body Pilates. I am also a certified personal trainer and certified group exercise instructor through ACE and AFAA.I hold multiple certifications in using The Pilates Method for various physical challenges, such as Pilates to improve the gait, Pilates for scoliosis, Pilates for low back pathologies, to name a few. Show less