
Timeline
About me
Kinesiologist & Nutrition Coach, Manual Therapy (Student of Osteopathy)
Education

Canadian school of osteopathy manual practice
2021 - 2026Osteopathic medicine/osteopathy
Simon fraser university
2011 - 2015Bachelor's degree kinesiology and psychologyActivities and Societies: Ski and Snowboard Club, Bio-medical Physiology & Kinesiology Student Association General science degree with a kinesiology and psychology focus.

Douglas college
2009 - 2011Sports science diploma kinesiology and exercise scienceActivities and Societies: Ski and Snowboard Club - Co-founder of the Douglas College Ski and Snowboard Club; ran the club as president for my last year. Acted as president which included duties such as: finding sponsorship, promoted club events to the student body and organized group ski trips to surrounding mountains. - Received an award of excellence from the college as recognition for my efforts pertaining to the club
Experience

Excel performance inc.
Jan 2011 - Nov 2012Head of fitness development- Conditioning coach to 250 Surrey United youth soccer players ranging from 14-18 years of age - Implemented training programs with individuals, groups and athletes - Wrote articles for VanCity Buzz which focused on modern edgy fitness trends around Lower Mainland British Columbia - Assessed client's physical abilities through specific evaluative processes including sport specific testing - Established short-term and long-term achievable goals with clients

Mountainview health and wellness
Apr 2015 - May 2016Personal trainer/ moa / assistant office managerWorked as part of a team in a multidisciplinary family run clinic. Assisted four physiotherapists, six registered massage therapists, one traditional Chinese medicine doctor, one midwife and many kinesiologists. - Assisted office manager in setting measurable objectives and key performance indicators - Assisted in the co-ordination of recruitment activities to ensure the recruitment of professionals that maintained clinic standards - Assisted in identifying the training and development needs of staff - Motivated and coached employees to improve performance - Increased business by assisting in marketing initiatives; networked at industry events - Ensured facility ran accordingly to all safety and regulatory guidelines - Liaison with clients, lawyers, ICBC and WCB.- Full understanding and capability of using Clinic Master- Maintained account receivables and payables- Ensured all daily tasks such as; clinical requests, client intakes, cancelled appointments, general inquiries and laundry are completed in a timely manner Show less

Independent
Jan 2017 - nowKinesiologist / personal trainer- Administer functional testing to ensure accurate functional progression- Effectively safeguarded and provided ongoing instruction/motivation to clients as they practiced exercises that promoted strength, range of movement, circulation and functional activity - Recruited clients through personal cold-call marketing strategies- Provided general nutritional guidance

Fit in 30 minutes
Jan 2017 - Jun 2018General manager operationsGeneral Manager Duties:- Identify and improve; operational systems, policies and processes ensuring alignment with the company's vision and mission-Build company image by collaborating with members, government, community organizations, employees and trainers; enforcing ethical business practices.-Work closely with CEO to expand services and to ensure customer requirements are met on a timely basis-Identify and implement processes and procedures that contribute towards continuous improvement in the way we do business-Lead and coordinate sales drives (pre-sale events, studio events, community events) additional sales opportunities.-Identify, recognize and respond to client lead opportunities when dealing with customers.-Maintain on-going relationships with prospective and existing clients to generate additional sales opportunities.-Create a high energy studio vibe through studio challenges, contests and studio incentivized motivationHR Duties:-Ensure HR initiatives are consistent with company’s goals and objectives-Provide guidance to CEO on effective attraction, managing and retention of employees-Assist company to develop succession plans to limit liability and mitigate risk for company-Manage, develop, update and implemen full-cycle company recruitment and on-boarding activities-Maintain paper and electronic employees records, conduct performance reviews and improvement plans for non-performers-Administer bi-weekly payroll processing using ceridian payroll systemMarketing Duties:-In coordination with marketing firm & CEO, establish goals and targets for the marketing function and ensure a strategy is in place to hit targets-Review financial reports and other company metrics to ensure attainment of goals and targets-Assist the marketing firm in establishing corporate identity/marketing standards for the company-Manage the development of the website-Work with the marketing firm to plan promotional campaigns Show less

Jewish community centre of greater vancouver
Jul 2018 - now- Work with clients utilizing motivational interviewing and behavioral change approaches in order to achieve their ideal nutritional and physical well-being.- Consult clients on their medical, physical, and lifestyle history to provide appropriate program recommendations - Perform appropriate goal-focused testing (body composition, r.o.m assessments, and movement pattern assessments)- Provide weekly check-ins with clients to hold them accountable and provide them with the support they need to be successful- Collaborate professionally under the consent of the client with their health practitioners- Progressing and regressing exercise programs to help clients meet their goals Show less Maintain the operations of the Fitness Centre. Oversee and expand the Personal Training Department. Continued work with a caseload of clients.Key Responsibilities- Assessment, exercise prescription and communication with appropriate practitioners when necessary for injuries or mental disorders. *Working with clients who have; spinal injuries, mental disorders, surgical procedures (pre/post), degenerative diseases and overuse injuries- Develop and market programs- Supervise and mentor Personal Trainers and Fitness Centre staff- Oversee and enhance the JCC member experiencePersonal Training Department Responsibilities:Program planning and Customer Service:- Developing incentivized marketing programs (including but not limited to):- Personal training promotions,- On boarding of new JCCGV members- Oversee, maintain and improve website contentManaging and mentoring of the personal training staff:- Design and implement mentorship programs- Recruiting, hiring and disciplining of personal trainers- Design and implement team building events and team meetingsAdministrative:- Budgeting and goal setting for the personal training department- Updating and maintaining necessary legal documents- Accounts receivables/ payables of personal training servicesFitness Centre Facility ResponsibilitiesStaffing:- Ensuring all staff provide a high level of customer service- Recruiting, hiring and disciplining of fitness centre staff- Coordination of C.E.C workshops Customer Service:- Design and work with the Fitness Assistant on bi-weekly newsletters, bulletin boards and promotional material- Create and implement 1-2 fitness challenges a year- Implement customer service surveys to ensure member's needs are being metFitness Centre Maintenance- Ensure all equipment is maintained and up-to-date- Purchasing of new equipment- Involved in monthly safety meetings and completion of WCB Safety Report Show less
Manual Therapist
Sept 2022 - nowKinesiologist & Nutrition Coach
Sept 2018 - nowAssistant Fitness Director
Jul 2018 - Oct 2024
Licenses & Certifications
- View certificate

The midas touch:golden clients in their golden years
FitfixnowJul 2018 - View certificate
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International certified personal trainer
National academy of sports medicine (nasm)Sept 2016 
Level 1, certificate in exercise nutrition
Precision nutritionMay 2020
Honors & Awards
- Awarded to Ashly HillAward of Excellence Center For Campus Life Apr 2011
Volunteer Experience
Volunteer
Issued by Fortius Institute on Sept 2014
Associated with Ashly HillExternal Relations Officer
Issued by SFU Biomedical Physiology and Kinesiology Student Association on Sept 2014
Associated with Ashly HillTeam Captain
Issued by BC Lions Society for Children with Disabilities & Easter Seals BC on Jan 2009
Associated with Ashly Hill
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