
Timeline
About me
Volunteer Coordinator at MN SNAP. Animal Welfare Advocate. Mental Health Advocate. Founder of Empath Mama Community.
Education

Wayzata high school
1987 - 1991
St. cloud state university
1991 - 1994
Experience

Ymca of the north
Jun 2007 - May 2014Marketing assistantAssisting the marketing manager with marketing activities.Assisting with the production of marketing materials, like flyers. Providing support for marketing events and exhibitions as required.Assist with the collation of information for promotional literature.Writing of the monthly newsletter.Updated the website.Uploading social media site (Facebook).

Polka dot powerhouse worldwide
Jan 2015 - Jun 2017Polka Dot Powerhouse is a global business networking (we prefer the word connection) company. Our approach is networking by relationship-building with very positive, action-forward, world-changing doers. When you're no longer willing to accept anything less than the VERY BEST from yourself and those around you, this is the group for you!We have monthly meetings (online and in person, where physical chapters exist). We share a wealth of online resources through our very active online community., In addition, we have classes and workshops to take you to the next level. Finally, we offer a 2-day Annual Conference for members.In short, our goal is building relationships, celebrating one another, learning together, COLLABORATING, changing the world, and enjoying the positive perspective. Leave your own networking tools at home....building relationships is the key! JOIN US TODAY at : www.polkadotpowerhouse.com Show less
Managing Director - St. Paul Chapter
Feb 2014 - Jun 2017Managing Director
Jan 2015 - Oct 2016

Femcity®
Jan 2019 - Jan 2022Femcity collective leaderI am leading a growing network and professional development group of women in business for the area of Eagan, MN. The local FemCity collective is a small powerhouse community for 25 business women, who come together each month for our signature monthly FemCity Collective Series - an innovative blend of business, education, mastermind, and networking, crafted with a diverse pro-women environment and filled with positivity and gratitude moments. Space is limited to only 25 business members. Message me if you are interested in learning more about FemCity. Show less

Empath mama
Oct 2019 - nowFounderI am the Founder of Empath Mama a community that provides loving guidance and support for mamas, who are sensitive souls (Empath and/or Highly Sensitive Person). Empath Mama holds space for sensitive souls in a variety of ways while bringing awareness to this trait. This would include our workshops, online courses, speaking, and writing. It is our mission to empower mamas to live their life to the fullest by offering guidance, wisdom, inspiration, and some FUN.
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Minnesota spay neuter assistance program (mn snap)
Jan 2023 - nowVolunteer coordinatorPassionate Volunteer Coordinator specializing in recruitment, coordination, and advocacy for MN SNAP, a prominent nonprofit organization focused on providing high-quality, affordable spay/neuter services. Adept at managing a diverse volunteer base, ensuring seamless coverage, and resolving concerns to enhance volunteer experiences and organizational success.
Licenses & Certifications

Certifed holistic life coach
Spencer instituteJul 2015
Kid's nutrition specialist
Naional exercise & sports training associationAug 2014
Certificate of completion
Carlson travel academyOct 1995
A to z grant writing
Hartford area career & technology centerApr 2025
Fear free shelters graduate
Fear free, llcMay 2023
Implementing a culturally safe & trauma- informed approach certificate
Vancouver humane societySept 2023
Volunteer Experience
Foster
Issued by Underdog Rescue MN on Apr 2010
Associated with Heather Nardi
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