
Timeline
About me
Yoga Teacher + Yoga LIVE Founder
Education

The nottingham trent university
2009 - 2012Bsc psychologyActivities and Societies: Course Representative on the Psychology Committee 2009/2010
Experience

Auspicium limited
Jan 2013 - Jan 2014Neuro-linguistic programming courseI took part in a Neuro-Linguistic Programming course in order to build rapport with individuals and maintain good communication to facilitate the most effective outcome.

Wise living yoga academy
Feb 2014 - Mar 2014Yoga teacher trainingI completed 200hr Yoga Teacher Training at Wise Living Yoga Academy in Thailand early 2014. I am now fully qualified to teach Yoga to all individuals.

The prince's trust
Apr 2014 - Apr 2014Explore enterpriseLearning skills on how to run a business, marketing and selling, pricing, book-keeping and cash-flow forecasting and business plan topics and structure.

My fitness local
Jun 2014 - Feb 2015Yoga teacher
Results room personal training
May 2015 - Sept 2015Personal trainerI offered personal training at the gym Results Room and teach Yoga around Wellington.

Learning cloud
Sept 2015 - Nov 2017My work at Learning Cloud as Senior Career Coach and Assistant Manager had me talking with clients daily, discussing their long-term goals and providing a career pathway to help them live their dream life. I supported the team with training, one-on-ones and leadership and worked closely with upper management to ensure and encourage the success of the business. I advise, encourage and enable others to reach their full potential and put them on the path to their dream job.
Assistant Manager
Jun 2016 - Nov 2017Career Coach
Sept 2015 - Nov 2017

Yoga live
Feb 2019 - nowYoga live teacher + founderI provide online spaces for women where doubt, anxiety, guilt and negative thinking are no longer part of our everyday lives. Instead, we are supported, cared for and inspired to treat ourselves with respect and self-care making space for calm, focus, positivity, motivation, confidence and encouragement through at-home yoga clubs, raw and relatable meditations, transformative 1:1 coaching and weekly inspirational emails with realistic strategies.With my friendly, relatable and encouraging spaces, you are cared for, supported and inspired to take time out for you. I know it’s not fair that you work all hours of the day AND look after your family first. I see you as a powerful woman that deserves to put just as much effort into yourself as you do in your work and family in a way that is affordable, accessible and totally guilt-free. As soon as you jump on your journey with me, be it through my at-home yoga clubs, raw and relatable meditations, totally transformative 1:1 coaching or weekly inspirational emails with realistic strategies, you feel calmer, more focused, more balanced and more positive because you have someone who really cares, supporting and encouraging you to slow down with a personal touch. You no longer treat yourself as second best, as you have me with you empowering, inspiring and motivating you along the way. And because of my light-hearted yet empowering personality, you’ll always feel connected and aligned with yourself. The guilt diminishes, the confidence rises and you see your tough daily situations with a calmer, brighter and more positive outlook. Show less
Licenses & Certifications

Meditation
Sept 2017
Nutrition
Feb 2014
Basic accounts course
Excel with businessJan 2014
Life coaching
Learning cloudAug 2017
Junior dance leadership
Sports leaders ukMar 2006
Young enterprise
Young enterprise ukMay 2008
Personal trainer
Diverse trainers ltdAug 2014
Psychology bsc
Nottingham trent universityAug 2012
Junior sports leadership
Sports leaders ukMar 2006
Registered yoga teacher 200 hours
Yoga allianceFeb 2014
Volunteer Experience
Mental Health Volunteer
Issued by NHS on Dec 2013
Associated with Helen Sian India
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