
Braden Johnson
Strength and Conditioning Intern

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About me
Investigator - Bibb County District Attorney’s Office
Education

Georgia College & State University
2014 - 2018Exercise Science Sports and ExerciseActivities and Societies: Member of the Bobcats Rugby Club and Exercise Science Club.
Experience

Georgia College and State University
Aug 2017 - May 2018Strength and Conditioning InternWorked with the Tennis, Soccer, Basketball, and Softball Varsity teams Assisted in program design based of time of seasonCreated proper warm up designed with breathing techniques and correctives Assisted with keeping a clean and safe weight roomRan team workouts, warmups, and mobility sessionsConducted FMS and Beighton test with the athletic teams

Willis Preformance Training
Jul 2018 - Dec 2018Strength and Conditioning InternWorked with Highschool Athletes with a focus in sports performance. Focused on generating healthy habits, proper movement, and injury prevention. Created personalized programming depending on the athlete's needs and deficiencies. Generated wellness programs for adult fitness ranging from weight lose to increased strength. Specialized in coaching individuals in a group setting and giving everyone specific attention for their own programWent through weekly assessments with new and veteran athletesCustomized online programming for clients that were unable to be in the building Show less

Onelife Fitness
Aug 2018 - Jun 2019Strength And Conditioning CoachCustomized and ran clinics based off of the 4 pillars of Explosive PerformancePerformed fitness assessments and created personalized programs for over 30 clients. Utilized Trainheroic to create personalized programming based off individuals desires, training history, and skill. Utilized different testing assessments to understand how my athletes were progressing. Educated client on the importance of nutrition, recovery, and movement quality. Achieved Master Trainer through the USFitness continued Education courses Show less

EXOS
Feb 2019 - Mar 2019Performance SpecialistPeriodized Performance Training for 15 AthletesWorked as a team alongside nutritionist and Physical Therapist Updated Training Plans after client reassessment Instructed Group Training with a focus on safety and performance Assisted Athletes on the Why of everything we doIncreased overall health while working as a team within the EXOS methodology

Dunwoody Police Department
Jun 2019 - Jul 2021Law Enforcement OfficerPromoted good community relations through the core value of Community PolicingPrepared police reports for court when criminal laws were brokenInterviewed witnesses, and other associated parties at crime scenesUtilized technological resources when investigating hit and run accidentsEnforced Georgia traffic and criminal law and charged individuals when appropriate

Perry Police Department
Jul 2021 - Mar 2023Law Enforcement OfficerPromoted good community relations through Community PolicingPrepared police reports for court when criminal laws were brokenInterviewed witnesses, and other associated parties at crime scenesUtilized technological resources when conducting follow up investigationsEnforced Georgia traffic and criminal law and charged individuals when appropriate

Bibb County District Attorney’s Office
Mar 2023 - nowInvestigator
Licenses & Certifications
- View certificate

EXOS Performance Specialist
EXOSFeb 2019 
Georgia Peace Officer Certified
Georgia Peace Officers Standards and Training CouncilSept 2019
Honors & Awards
- Awarded to Braden JohnsonPresidents List - Dec 2018
- Awarded to Braden JohnsonDeans List - May 2018
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