
Timeline
About me
Group Fitness Instructor. Former TV News Reporter, Public Affairs Specialist & Social Media Marketing Specialist
Education

Montana tech
2013 - 2020Masters in science technical communication
University of montana
2006 - 2010Bachelor of arts (b.a.) radio-television broadcast news
Experience

Townsquare media
Aug 2007 - Jan 2010On-air personality, assistant producerTownsquare Media, LLC is a local media and entertainment company that owns and operates radio, digital and live event properties. The Company specializes in creating and distributing original entertainment, music and lifestyle content. Participated as on-air talent and assistant producer producing on-air commercial spots. I operated the board, managed company social media and managed music logs while working full time as an on air personality for a CHR Top 40 radio station.

The e.w. scripps company
Aug 2010 - Aug 2013Led co-workers in developing news stories for CBS affiliate KXLF-TV. Most stories encouraged tourism to the Butte, MT area – formally a mining boomtown. Now stories cover Superfund cleanup of area rivers and soils and a bit of “naughty” history. Developed milestone story about Michigan man in California National Guard who went missing in the remote Montana wilderness and tracked the trail to his disappearance.• Managed the news department• Produced the newscast rundown• Built a daily Butte focused newscast • Gathered news stories• Interviewed people for stories• Shot and edited video footage• Posted news stories to the web Show less
Bureau Chief
Sept 2012 - Aug 2013Multimedia Journalist
Aug 2010 - Sept 2012

Wcti tv 12 and fox 8/14
Jun 2014 - Feb 2015Bureau chiefServe as Bureau Chief and Reporter for the Jacksonville, NC news room providing late breaking news about military and general public interests in Onslow and Duplin Counties. Collect and analyze facts about newsworthy events by interview, investigation, or observation. Report and write stories for television. Receive assignments or evaluate leads or tips to develop story ideas. Research background information to provide complete and accurate information. Arrange interviews with people who can provide information about a story.• Build and maintain relationships with individuals who are credible sources of information about the military and the general public.• Report news stories for broadcast, describing the background and details of events.• Gather information about events through research, interviews, experience, or attendance at political, news, sports, artistic, social, or other functions.• Revise work to meet editorial approval or to fit time or space requirements.• Investigate breaking news developments, such as disasters, crimes, or human-interest stories.• Review written, audio, or video copy and correct errors in content, grammar, or punctuation maintaining the prescribe format. Show less
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Spectrum (formerly time warner cable)
Jul 2015 - Jun 2016Video journalist• Contribute ideas to editorial meetings by generating and developing story ideas using beat sources, contacts and leads.• Report, shoot, write, edit news stories and compose graphics within assigned deadlines.• Research ideas using contacts, the internet, and other media sources.• Schedule and shoot interviews and video for news stories.• Write and edit news stories using linear and non-linear edit systems.• Deliver on-air stories, including live reports and breaking news coverage, demonstrating energy, confidence, professional appearance and voice quality.• Represent TWC News in the community.• Adhere to established journalistic ethics, standards and practices.• Perform other duties as assigned. Show less

Arizona state university
Jun 2016 - May 2018Police information officerImplements communication strategies to build, maintain and enhance positive relationships between the ASU Police Department and local, statewide and national media outlets. Functions as a resource for the department to communicate its story and perspective to Arizona communities, stakeholders, taxpayers, elected officials and appropriate national audiences.- Serves as media officer and spokesperson for the ASU Police Department as well as liaison with news media and the general public.- Proactively develops and facilitates releases to the media on developing/breaking stories regarding crime offenses, investigations, and/or other areas of public concern to project a positive image of the Police Department, promoting the department through stories of interest to the media and periodic public service messages- Responds to requests regarding information from citizens, media, etc.- Develops and maintains relationships for the ASU Police Department with media organizations such as newspapers and TV networks- Writes and helps shape ASU Police Department stories with media potential and pitches those stories to appropriate media- Develops and maintains contact with local and statewide media representatives.- Analyzes the Department needs and works with Department leadership to develop goals for effective public relations strategies- Prepares and submits reports regarding area operation- Develops and maintains contacts with appropriate Department and University staff and administrators- Assists reporters and editors in their efforts to assemble complete and accurate information about the ASU Police Department- Creates and monitors the content for department website and standard social media platforms such as Facebook, Twitter, YouTube and blogs- Prepares briefings of major, unusual or interesting items for the Police administration staff- Produces general video and slide productions Show less

Arizona state university - walter cronkite school of journalism and mass communication
Jan 2017 - May 2017Professional instructorSpring semester Professional Instructor for a Multimedia Journalism 305 course required of all journalism majors. The course goal is to teach the basic digital tools and knowledge students need to be a successful journalist or communications professional. Students learn and practice creation of photos, video, audio, podcasts, infographics and maps. Personal branding, Web literacy, social media, mobile reporting and Web analytics are taught to learn about new ways that information is being delivered on the Web. Show less

Gannett | usa today network
Aug 2018 - Nov 2019SpecialNews reporting and photography for Delaware, Maryland, and Virginia peninsula region for multiple newspapers and online publications owned by USA TODAY NETWORK | Gannett, including DelmarvaNow, and The Salisbury Daily Times.

Southcoast health
Jan 2019 - Jan 2021Social media marketing specialistLead the development and execution of an effective social media strategy utilizing a wide array of social media platforms. Manage production of content including written, video, photography and graphics. Responsible for gathering and analyzing platform metrics.
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American council on exercise (ace fitness)
Feb 2022 - nowGroup fitness instructorEarned ACE Group Fitness Instructor Certification in February 2022 while pregnant with my second child. ACE is accredited by the NCCA, the gold standard in health and fitness. My certification, number F129786, is valid through 2/28/2026.Required to complete 20 hours of continuing education and possess a current CPR/AED certification throughout the 2-year renewal period. Guided by standards outlined in the ACE Code of Ethics.Continuing my journey as an ACE Professional to safely and effectively lead people to healthy, long-term change. Show less

Istroll, llc south hillsborough
Jun 2022 - Dec 2024Owner & head instructorCreated, promoted, and launched iStroll South Hillsborough while pregnant with second child. Offering fitness activities for mothers and caregivers with young children, promoting health and wellness within the local community. Cultivate a supportive and welcoming atmosphere, fostering lasting connections among participants and promoting a sense of belonging within the iStroll community.Develop and implement engaging and varied fitness programs, catering to participants of different fitness levels and interests, resulting in high satisfaction and retention rates. Lead all aspects of group operations, including marketing, program development, event planning, and member recruitment, resulting in a steady increase in membership and engagement.Recruit, train, and supervise a team of skilled fitness instructors, ensuring consistent delivery of high-quality classes and a cohesive team atmosphere.Utilize social media platforms and local advertising to expand the group's reach, effectively growing the membership base and maximizing community impact.Collaborate with local businesses and organizations to host community events, raising awareness about iStroll and promoting partnerships to enhance the group's offerings.Manage administrative tasks, including scheduling, budgeting, and maintaining accurate records, ensuring smooth day-to-day operations and financial sustainability.Featured in The Observer News in June 2022 and on FOX 13 Tampa Bay in July 2022. Show less
Licenses & Certifications

Fbi-law enforcement executive development association certificate of completion for media & public relations
Fbi-leeda- View certificate
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Ace certified group fitness instructor
American council on exercise (ace fitness)Feb 2022
Volunteer Experience
Volunteer
Issued by Big Brothers Big Sisters of America
Associated with Katy Crews
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