Michelle Mudge Norris

Michelle mudge norris

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location of Michelle Mudge NorrisHuntersville, North Carolina, United States
Followers of Michelle Mudge Norris1000 followers
  • Timeline

  • About me

    Founder, CEO of Altitude Wellness

  • Education

    • University of north carolina at chapel hill

      2009 - 2013
      Bachelor’s degree exercise and sport science

      -UNC Varsity Swimming and Diving-Research Assistant at Capital Area Soccer League from 2011-2012 studying the correlation of strength training and lower extremity injuries in youth soccer players. -JUMP ACL Research Assistant from 2011-2012 using the military and military academies to study the effects of strength training and how it effects lower extremity injury rates. -Intern with UNC Men's Basketball Strength and Conditioning Coach, Jonas Sahratian 2010-2015. Assisted with UNC… Show more -UNC Varsity Swimming and Diving-Research Assistant at Capital Area Soccer League from 2011-2012 studying the correlation of strength training and lower extremity injuries in youth soccer players. -JUMP ACL Research Assistant from 2011-2012 using the military and military academies to study the effects of strength training and how it effects lower extremity injury rates. -Intern with UNC Men's Basketball Strength and Conditioning Coach, Jonas Sahratian 2010-2015. Assisted with UNC Men and Women's Diving team strength training learning to teach proper lifting techniques and write periodized programming through the course of a season. Show less

  • Experience

    • Dunn physical therapy, pllc

      Mar 2013 - Sept 2014

      -Design strength programs specific to each client’s goals and implement proper form and technique for all exercises -Maintain ongoing communication with each clients physical therapist to optimize physical gains while not compromising any previous injuries of the client -Supervise and coordinate scheduling for a team physical therapist technicians over three separate office locations-Interview, hire and train new technicians on all physical therapy exercises, proper patient interaction and how to maintain proper flow of the clinic

      • Personal Trainer

        Apr 2014 - Sept 2014
      • Clinical Support Staff Supervisor

        Mar 2013 - Sept 2014
    • Capital area soccer league (casl)

      Sept 2014 - Dec 2016
      Assistant peak performance director

      -Develop, promote and implement supplemental athletic performance training to increase speed, agility, power, strength and help with injury prevention for classic players ages U9-U18-Design and implement a year round soccer specific periodized strength and conditioning program to all ECNL players U14-U18-Promote proper nutrition and healthy lifestyles through education lectures to parents and players

    • Tops fitness management

      Mar 2016 - Mar 2019
      Senior vice president & director of nutrition
    • Sweatnet

      Mar 2019 - Mar 2024
      Director of corporate wellness
    • Altitude wellness

      Jan 2024 - now
      Founder
  • Licenses & Certifications

    • Certified crossfit trainer (ccft)

      Crossfit, inc.
      Sept 2017
    • Precision nutrition nutrition coach level 1

      Precision nutrition
      Aug 2017