Experience

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  Sab

  Jul 2004 - Jul 2004

  Summer trainee
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  Sab

  Aug 2005 - Aug 2005

  Summer trainee
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  Sab

  Jul 2008 - Jul 2008

  Summer trainee
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  Riyad bank

  Oct 2010 - May 2011

  Vendor relations cordinator
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  San diego world affairs council

  Feb 2014 - Jun 2014

  Business programming & cultural affairs intern

  he San Diego World Affairs Council (SDWAC) shares the vision that has guided the nation's World Affairs Councils for almost a century:- To serve as the focal point of the community's international interests.- To provide a variety of programs and services to individuals, schools, businesses, and organizations.- To support the community's civic, social, professional, business, cultural, and educational organizations in their internationally-oriented efforts.As part of MA in Leadership Studies, I worked as a Intern to support in programming and delegation management, including planning and event management- working closely with David Edick, Jr. -Previous SDWAC President and AWQ Subcommittee Chair. عرض أقل

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  Saudi exchange

  Nov 2014 - Jun 2017

  Development officer

  Saudi Stock Exchange (Tadawul) is a joint stock company and the sole entity authorized to act as a securities exchange in Saudi Arabia.Having served as the HR Development Officer, I planned, designed, implemented, and improved in-house and international training programs focused on professional development and wellbeing to achieve learning objectives while promoting a healthy lifestyle.

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  Pwc middle east

  Jun 2017 - Dec 2020

  PwC is the second-largest professional services network in the world of firms with 328K+ employees and a revenue of $50.3B in 2022.In my role, I led all aspects of corporate wellbeing functions, from needs assessments to program execution to promote health, safety, and wellness in the workplace for better workforce performance. I took the reins in designing and executing corporate wellness strategies, aiming to boost the quality of life and overall performance of 6,000+ employees across 12 countries in the Middle East. My approach was holistic, crafting a wellness calendar with tailored programs and experiences to suit each employee's unique needs and work environment.My efforts extended beyond program creation, driving the corporate wellness communication strategy to ensure effective information dissemination and heightened employee engagement. I proactively collaborated with external stakeholders and partners, optimizing their preventative offerings for the long-term health of our employees. Moreover, I directly facilitated multiple stress-relief yoga and mindfulness sessions, both virtually and on-site, championing mental wellbeing and a culture of effective stress management. عرض أقل

  • Corporate Wellbeing Leader – Middle East Offices

    Jun 2020 - Dec 2020

  • KSA and Business Unit Wellbeing Lead

    Apr 2019 - Jun 2020

  • Strategy & Operations Manager

    Jun 2017 - Jun 2020

  • Senior Consultant

    Jun 2017 - Jun 2019
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  Self-employed

  Jul 2017 - now

  Wellness tourism expert

  During this time, my main role involved forging strategic partnerships with renowned licensed tour operators like Masaarat and Pangaea Adventure Clubs. Together, we've executed 50+ bespoke wellness retreats across Saudi Arabia's captivating landscapes, effectively bolstering local tourism.By curating comprehensive wellness programs, I've immersed myself in the design and implementation of unique health-focused offerings, managing the entire customer journey from arrival to departure. This includes curating cultural tours and wholesome meals and creating enriching experiences for over 800 participants. This concerted effort has not only added value to the tourism industry but also promoted health and wellbeing among participants. عرض أقل

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  Mindsai

  Dec 2020 - now

  Founder & ceo

  MindsaΪ Wellness is a wellness firm that provides five-sense activation retreats, relevant designing and planning, and consulting services to event organizers and corporations across Saudi Arabia.With a steadfast commitment to fostering wellness, I direct the business operations of a Saudi Arabia-based wellness firm. My role is not only strategic and operational in nature but deeply customer-centric, ensuring every client experiences the profound benefits of holistic wellness - be they local, regional, or international. In this venture, we secured enriching partnerships with top global wellness experts, a strategic move that enriched our offerings and client experiences.The plethora of services we offer include:• Off-site retreats across breathtaking locales worldwide that event organizers can add to their itineraries• Employee wellness programs that aim to amplify the workforce's wellbeing and overall performance• In-house corporate wellbeing consultations, allowing corporations to effortlessly design in-house wellness programs aligned with their unique workplace environment• Top-quality indoor and outdoor mindfulness experiences for luxury hotelsOne of the major client projects I am proud to have managed was:• XP Music Futures – MDL BEAST. We curated an immersive meditative sound performance called "The Art of Deep Listening" that provided revitalizing audio-visual experiences to visitors of all backgrounds. عرض أقل

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  Ebda ابدأ

  Dec 2020 - Dec 2020

  Wellness curator & facilitator

  The Ministry of Tourism partnered with Ebda to organize a 3-day leadership retreat at a premier Riyadh resort, hosting 40 employees from diverse Saudi tourism entities led by the Minister of Tourism, His Excellency Ahmed Alkhateeb.My functions involved designing and delivering custom wellness sessions for the Ministry of Tourism's leadership team during their annual retreat. The impact of my involvement was profound. The wellness sessions I curated significantly fostered team cohesion, heightened leadership skills, and consequently improved overall organizational productivity. This experience further underscores my commitment to enhancing wellbeing in professional settings, thereby contributing to the growth of the organizations I serve. عرض أقل

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  Our habitas

  Nov 2021 - now

  Curator, yoga instructor, sound meditation & breathwork facilitator

  I have been part of Habitas AlUla family since the opening- my role has been a Wellness Resident, Curator, Yoga Instructor, Sound Meditation & Breathwork Facilitator for the hotel guests and visitors. The aims to introduce top-class holistic wellness experiences that aim to reduce stress and bring mental and physical balance of participants.

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  Hq worldwide shows

  Aug 2022 - Sept 2022

  Wellness curator

  HQ Worldwide Shows & Royal Commission for AlUla collaborated to stage a global event that celebrated AlUla, a Saudi Arabian region rich in natural beauty and cultural heritage.As a Wellness Curator, I was at the forefront of integrating art, music, and wellness in the AlUla Festival, creating unique, culturally rich wellness experiences. I also developed and delivered a specialized wellness program for the Five Senses Sanctuary event, which became a cornerstone of the festival.Part of my role was strategic talent sourcing, where I successfully brought in around 22 top Saudi talents and 19 international experts in the wellness, art, and music fields. Additionally, I managed all aspects of the festival, from calendar design to overseeing program Part of my role was strategic talent sourcing, where I successfully brought in around 22 top Saudi talents and 19 international experts in the wellness, art, and music fields. Additionally, I managed all aspects of the festival, from calendar design to overseeing program requirements, ensuring a seamless execution that further solidified the festival's standing as a key cultural event. عرض أقل

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  Pure excellence

  Aug 2022 - Nov 2022

  Corporate wellbeing consultant & subject matter expert

  The Ministry of Interior partnered with Pure Excellence Consulting to launch a nationwide corporate wellbeing initiative for 6,000 employees across 6 regions.In my role as a Corporate Wellbeing Consultant & Subject Matter Expert, I've been the key player in assessing and refining corporate wellness practices. With a meticulous eye for detail, I have identified crucial areas for enhancement and enabled the creation of more efficient wellness strategies.My duties extend to evaluating wellness programs, ensuring they align with the unique culture and requirements of the Ministry’s employees across all regions and job levels. This led to increased productivity, morale, and overall quality of life for the Ministry's diverse employee population. Additionally, I've delivered numerous workshops to bolster the wellness team’s understanding of employees' needs, paving the way for more strategic planning. To continually refine the organization’s wellness programs, I devised practical assessment tools for measuring their impact efficiently. عرض أقل

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  Blink experience

  Aug 2023 - Nov 2023

  Creative director - alula wellness festival