
Timeline
About me
Coach, Educator and Linguist
Education

Trinity college dublin
1997 - 2001Bachelor's degree european studies/civilization
Experience

Brightmind consulting ltd
Jan 2017 - nowFounder
Brightmind consulting
Jan 2018 - nowCeo and consultant
Iheart
Nov 2019 - nowiheart (Innate Health Education and Resilience Training), is a non-profit organisation committed to creating a paradigm shift in youth mental health. iheart is dedicated to helping the next generation realise their potential through learning about their natural resilience, innate mental health and wellbeing.Our transformative approach to the mental health crisis is based on our core belief that "we have everything we need inside of us" and uniquely focuses on mental wellness, prevention and education, equipping individuals to practically address real issues encountered on a daily basis.Since January 2018, 5000 young people have participated in iheart globally, 98% of which noticed a positive change in themselves following the iheart programme (Evidence & Impact report, 2020).Our range of programmes inspire and educate young people, teachers, educators and parents.• For youth, schools and universities, our revolutionary preventative educational ‘iheart Curriculum’ is delivered over 11 sessions and is transforming entire educational environments.• For teachers and school staff, we offer an 8-session ‘Wellbeing programme for Educators/Teachers.'• For parents and families trying to support their young person, we offer a ‘iheart Parenting Programme’ and one-to-one sessions.• For school leaders, we provide a bespoke ‘Whole School Wellbeing Strategy’ to embed a multisystemic approach to creating a resilience culture within your school environment.• Are you inspired to help solve the mental health crisis in our youth? Through a seven module course you can become a certified iheart Facilitator, which enables you to deliver the iheart Curriculum to young people in schools or private groups.Our programmes empower participants to:– Access the innate wellbeing and resilience that we all possess– Understand the thinking that drives destructive behaviour– Embed sustainable solutions in their personal lives and educational/work environments Show less
Senior Faculty Member
Apr 2020 - nowSupervisor
Nov 2019 - Apr 2020

Resilimy limited
May 2023 - Apr 2024Lead trainer
Licenses & Certifications

Certified iheart facilitator
IheartJun 2019
Three principles facilitator
The insight space ltdJan 2015
Languages
- fiFinnish
- swSwedish
- ruRussian
- spSpanish
- enEnglish
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